It has been way to long since my last post. I am going to try and do a better job at updating training and all my latest rants and raves. I am trying to get some pics together to update what has been going on lately.
Tommi has feel in love with MTB'ing...and I love her more for it! She took to it like a duck to water. This lady never ceases to amaze me! She ran Kiwah Marathon in Decemeber and has had some ITB issues so the MTB was a nice change of pace. She has also started to train at THE crossfitknoxville.com...She has turned into my little training partner.
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